Zumba your way to a healthier you and have some fun in the process ;)

Zumba is a high paced exercise that involves dance and aerobic movements with some squats and lunges on the side. You can also pick up some dance moves while you are at it. Zumba’s choreography incorporates hip-hop, samba, salsa, mambo, martial arts, belly dance moves and much more to help you break a sweat and drop some calories!! The CSU Zumba class offered weekly by the Campus Recreation department has become a big hit. You could spend $20 on some videos or shell out upwards of $30 on average for some classes in Charleston…..Or you can be in the Brewer Center Gym on Wednesday from 5:30-6:30 and get you Zumba on!!                Photos by Emily Weston